This post is for all my OC peeps! One of the questions I am asked the most is, where should I go for a facial treatment? I currently do not perform facials for the public but I have a wonderful esthetician to share with you.
Kellie with Skin Care on the Lake by Kellie, is my go to esthetician that helps keep my skin looking healthy. I know of her talent because she was the esthetician that helped train me back in 2003! She has 30 years experience in this industry and facials are her specialty. She believes that beautiful skin starts with healthy skin. Kellie teaches people to care for their skin on a daily basis and treats them regularly to achieve the best results. She also believes this is an important step before getting medical/clinical treatments for optimal results.
Kellie has three key products and steps for keeping skin healthy and youthful and steps she herself takes everyday. I won’t disclose her age but you would not believe it if you saw her, her skin is flawless.
1. Skinceuticals PHLORETIN CF®
This is a day time serum and a powerful antioxidant. An amazing serum for sun damage, a collagen builder and environmental protector.
2. RETINOL 1.0 Retinol cream
Retinol is used to promote cell renewal and improve signs of aging skin. This is a night treatment and helps smooth the skin while you sleep.
3. Sun Protection
Lastly after caring for your skin with highly potent serums it is important to protect the skin from free radical damage and the sun. Kellie uses a daily sun protection on her skin as well as when you leave her treatment room.
Kellie uses Skinceuticals and Dermalogica in her treatment room and in her retail. She does a 60 minute facial or 90 (but always goes longer!) and customizes each treatment especially for your skin. You can find Kellie at the links below on her Instagram or Facebook.
*She currently has a promotion going on, buy Pholretin CF and receive a Physical Matte UV Defense sunscreen for FREE! Check Kellie out, she is a talented esthetician and wonderful person!
I had such a huge response from my last post about 100% Pure Coffee Bean Eye Cream I decided to test another product from the line. This time I was looking for a light 2 in 1 moisturizer/SPF combo. The Organic Pomegranate Antioxidant Hydration with a SPF of 20 is a perfect lightweight lotion that can be used with so many skin types. Because I am a dry I layer a richer serum before I apply this and it gives me enough hydration. For an oily/combo skin this would be enough on its own.
The sun protection is mineral based (Titanium Dioxide and Zinc Oxide) in combination with antioxidants such as Pomegranate, White Tea and Grapefruit. And you can’t complain about the price tag at 26.00 bucks! Check out the website to learn more about the product: 100% Pure
When I think of a “dewy” skin I think of a skin that is fresh, glowing and well hydrated. Who wouldn’t want that? It begins with a well moisturized skin and ends with a minimal make-up application.
I discovered Bobbi’s Extra SPF 25 Tinted Moisturizing Balm when shopping for my honeymoon. I wanted something with light coverage during the day that also had sun protection. Mission accomplished, my skin has never looked so good poolside.
Bobbi’s Extra SPF 25 Tinted Moisturizing Balm
Other Posts Related to the Dewy Look:
Supplements for Skin Health
I See the Light
Up in the Air
Many of you have heard of the carotenoid Lycopene
, which is a buzz word in not only the medical community but also the skin care world. The benefits of this super antioxidant is miles long and as important as helping to minimize the risk of certain types of cancer
The exciting skin care news is that we can help protect ourselves from the dangerous UV rays by eating lycopene rich foods. According to a study by the British Society for Investigative Dermatology subjects who had higher levels of Lycopene in their diet, (tomato paste was the source) had 33 % more protection against sun burn and damage.
Here is a great website listing food sources and levels of lycopene in each: http://www.leffingwell.com/lycopene.htm
Most of the research I have read claims the highest amounts can be found in tomatoes, especially concentrated forms (tomato paste) and from cooked rather than raw tomatoes. Here is a recipe I make for my husband and I often to get my lycopene fix-hope you enjoy!
Preheat oven to 400 degrees.
Put 1 pint organic cherry or grape tomatoes in oven safe dish. Drizzle 1 tbls Olive Oil, pinch of salt and pepper and combine. Roast for 30 minutes.
In a small sauce pan add a few drizzles of olive oil and half a yellow onion chopped and let cook over medium heat for 5 minutes. Add a few cloves chopped garlic for one minute. Add one can of tomato sauce, 1 tbls tomato paste, one pinch of each: red pepper flakes/salt/pepper/thyme (use fresh if you have it) stir and let simmer.
Meanwhile add 1 lb. whole wheat penne pasta to salted boiling water, cook according to directions. Reserve one cup of pasta water. Drain pasta and put back in pot.
Add the roasted tomatoes, the tomato sauce and the pasta water to the pot with pasta. Add lots of fresh basil and Parmesan cheese. Try not to have seconds.