Archive for the ‘I ♥ Tips’ Category

posted by on I ♥ Products, I ♥ Tips, SPF, Sun

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I am a huge fan of being tan and not so huge a fan of wrinkles and skin cancer. I have had to come up with ways to get a bronzy skin without spending hours under the sun and have tried a lot of the products on the market. I have to say there is […]

posted by on I ♥ Tips

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It has been one year today since I started sharing my love for beauty and skin care with you! If there are any topics you would like me to discuss, feel free to leave a comment! I look forward to many more! xx, I heart skin care

Sleep Much?

Apr
2011
12

posted by on I ♥ Nutrition, I ♥ Tips, Medical

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Well, if you’re a new mom like me, then the answer is most likely no. However, we are not the only ones lacking sleep. I hear it from so many of my friends and family too. There are plenty of reasons to get good sleep, but not many realize these benefits also contribute to healthy […]

The Art of the Bath

Mar
2011
29

posted by on Exfoliation, Eye Care, Facial Treatments, I ♥ Spa, I ♥ Tips, Medical, Moisturizer, Resort Spa

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In the spa industry one of the fundamental treatments is the bath. In fact SPA is centered around taking in the healing benefits of water. The history of bathing for medicinal purposes, social gathering and peace of mind has been around since the Greek and the Roman days. These days we take baths to cleanse […]

posted by on Exfoliation, I ♥ Tips, Moisturizer, Travel

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If you are experiencing extremely dry hands, there is a great hand cream I love. My hands literally crack with dryness due to excessive washing combined with my dry skin. It feels like I am living in the Sahara Desert at times. I love the Eucerin Intensive Hand Repair Cream, it is rich and super […]

Winning?

Mar
2011
07

posted by on Celebrity, Eye Care, I ♥ Tips, Men, SPF

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   Watching Charlie Sheen this past week on every TV channel I noticed his chain smoking. Got me thinking about the havoc cigarette smoking has on the skin. Visibly you can see the obvious markers of a long term smoker in the face: heavier wrinkles, thin lips and deep lines around the eyes.  At […]

posted by on Eye Care, I ♥ Tips, Moisturizer, SPF

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  When recommending products for my clients they usually ask me how much they should use. I think it is a common misperception that more is always better and that is rarely true when applying product to your face. This is a simple guide to reference for most products, of course read the labels on […]

Champagne taste?

Jan
2011
28

posted by on Exfoliation, Facial Treatments, Fitness, Hair, I ♥ Spa, Men, Resort Spa, Travel

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There is an amazing new week day special at the Resort at Pelican Hill Spa. If you are thinking about getting a facial or massage this is the place to go. During the week you can receive treatments starting at $90.00 for 50 minutes; this is an incredible deal considering this is a five star […]

Happy New Year!!

Dec
2010
29

posted by on Exfoliation, Holiday, I ♥ Tips, Sun

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Here are a few New Years resolution ideas for better skin in 2011. Cheers to healthy skin! Wash your face every night before bed –Yes, even on New Years eve after you have been out late partying, no, especially then! Heavy make-up and dirt on your skin will prematurely age you and cause break-outs. Wear […]

‘Tis the Season

Dec
2010
08

posted by on Holiday, Travel

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  I know I seem a bit obsessed with ways to keep clean and disinfected lately but it is flu season after all! I found an organic hand sanitizing spray that I love and it contains Peppermint so it is perfect for the holiday season. It comes in a small travel size so you can […]