Archive for the ‘I ♥ Tips’ Category

Skin and Sickness

Mar
2013
05

posted by on Acne, Essential Oils, Exfoliation, I ♥ Nutrition, I ♥ Tips

No comments

I have been getting sick a lot lately. Scratch lately, more like my entire life. It seems I pick up every bug going around.  I hear people say things to me like, “You’re sick again!? You’re always sick.” Or if you are my mom you simply just tell me what a hot mess I am. […]

posted by on Food, I ♥ Nutrition, I ♥ Tips, Organic, Super Skin Food-SSF

No comments

I used to eat Ground Flax Seed  every day, nowadays I eat Chia Seeds. There are so many health benefits and it is amazing for the skin. Chia seeds are rich in omega Fatty Acids, in fact the richest in any plant based food. These omega-3 fatty acids help keep the skin cells plump and […]

posted by on Acne, Cosmetics, I ♥ Tips

No comments

Brushes

  When was the last time you cleaned your cosmetic brushes? If it took you a while to answer this question it is probably time. It is easy to ignore this process but it is really important to clean the brushes on a regular basis. Not only are you removing the old make-up when you […]

Mom’s In Charge!

Dec
2012
03

posted by on Baby, Cosmetics, Fitness, Food, I ♥ Nutrition, I ♥ Tips, Organic, Pregnancy

No comments

I am super excited to share with you my latest interview with Dotty Hagmier- President and Founder of Mom’s in Charge. It is such a privilege to share this information with you and introduce this organization if you haven’t already heard of it. I have been writing about how lifestyle can affect our skin for […]

posted by on doTerra, Essential Oils, Food, Holiday, I ♥ Nutrition, I ♥ Products, I ♥ Tips, Medical, Organic

No comments

The dreaded cold and flu season is here. I have been sick quite a few times this year and have been researching ways in which I can keep my immune system strong. Once I’m sick it really shows; my skin gets dry, flaky and has a dull look to it. The last time I was […]

Power Smoothie

Sep
2012
21

posted by on Food, I ♥ Nutrition, Organic, Super Skin Food-SSF, Travel

No comments

smoothi

  Happy Friday! I want to share a recipe for a “Power Smoothie” I made this morning. I will be going out of town this weekend heading up to northern California for several days. While I know there will be plenty of Super Food heading north on the 5 highway (NOT), I thought I would […]

posted by on Acne, Baby, doTerra, Essential Oils, Facial Treatments, I ♥ Nutrition, I ♥ Products, I ♥ Spa, I ♥ Tips, Organic

No comments

Recently I began using essential oils in my everyday life. I bought a variety of pure grade oils that can help me manage everything from stress to killing germs to prevent colds. I have been using essential oils since I started in the skin care industry topically and love the powerfully healing properties that they […]

Nice Buns!

Aug
2012
22

posted by on Fashion, Hair, I ♥ Products, I ♥ Tips

2 comments

I began searching for some quick ways to make myself more presentable a couple weeks ago since my time to get ready is quite limited in the mornings. Putting make-up on and fixing my hair in the bathroom together with my toddler is special. My goal is to be done before he has taken everything […]

posted by on Acne, Fashion, I ♥ Products, I ♥ Tips, SPF, Sun

No comments

It’s bloody hot. I’ll admit I am a total sissy when it comes to the heat. My strategy is to lock myself in the house and become a shut in (thank you AC). For those of you crazy people who actually want to get out and do stuff here are some helpful skin care related […]

Avocado-SSF!

Jul
2012
24

posted by on Food, I ♥ Nutrition, I ♥ Tips, Organic, Super Skin Food-SSF

No comments

Another edition to my Super Skin Food series is Avocado. This super fruit is completely amazing for the skin and the entire body. Rich in Essential Fatty Acids, avocado helps nourish dry skin and vitamins such as E and C rehydrate and soothe. A few other beneficial reasons to eat Avocado: Helps speed up metabolism […]