Happy Halloween!

It’s one of my favorite holiday’s and everyone is in the spirit at my house (My Devil Dog is no exception). For a last minute costume idea, why not go as a Spa Queen? You can dress up in a robe in slippers, pull hair back with a band and apply a skin care mask. Make sure not to choose one that is made for acne or oily skin types as it will be too drying to keep on for an extended period of time.

You can always stay in and get into the spirit by exfoliating with a product with pumpkin enzymes like Kate Somervilles Exfolikate or Sircuits Pumpkin Enzyme Peel.

Trick or Treat!

Turkish Bath

After I graduated from college I took a month holiday to celebrate in Greece and Turkey. While in Istanbul, we were lucky enough to visit a traditional Turkish Bath House or Hammam and it was experience I will never forget! The history of bath houses are so rich and interesting (learn more here), and if you travel to Turkey it is a must.

The beginning of the treatment begins with elevating your body temperature through alternating the sauna and steam room a few times. The next “step” is a plunge in cold water-where every few minutes we could hear a splash followed by sounds of a screeching woman! The point of this process is to strengthen your immune system and invigorate your body. After the rather shocking plunge, I was lead to a warmed marble table while I rested and waited for my scrub master/masseuse to bring me to the next station I like to call the scrub down table. I had never been so vigorously cleaned  (this was prior to my visit to the Olympic Spa in KoreaTown LA-more on this later) and although not a soothing body scrub as I was used to in the West, my skin felt amazingly smooth.

After the scrub I put on a robe and we drank tea. This was not optional. People do not rush out of the spa there as they do here, in fact, it is considered part of the treatment to continue to relax. Otherwise the point of the process would be lost. Although the experience on the whole was rather un “spa” like according to our standards, I rarely leave as relaxed and completely re-charged here as I did that day. In Turkey this is a ritual that is experienced by many of their people on a weekly basis, because they know it is a crucial restorative practice, and also because it is tradition. Also you can’t beat the price, cheap! Here is a link if happen to be in Turkey:

Turkish Hammams

If not, don’t worry, this worldly art has become quite popular recently and there are many Hammams popping up. Expect less traditional and more expensive but usually an absolute treat.

Try Trump Soho

Bath

Body Treatment

 

 

La Bonne Vie

 

I can not say enough about the Dolphin Bay Resort and the spa La Bonne Vie. We went for a weekend getaway, perfect for anyone in Southern California. The central coast is far enough that I felt I was away but I did not have to get on a plane. The first thing we did after check-in was go straight to the spa to book my appointments. It was small, had a shabby chic beachy feel and felt very inviting. I booked a facial the first morning and a massage the next. I promise you I would have made more appointments but my husband had that “really?” look on his face. I loved my Decleor facial, my esthetician was amazing and I tried hard not to fall asleep. My skin glowed the rest of the weekend.

One of the best perks about this spa is that they are always having specials on treatments and sometimes even products. Everything in the spa was 20% off that weekend and the prices are already so low for a resort property!

It was the perfect weekend really. I mean, waking up to a spa treatment, wine tasting in beautiful Edna Valley, eating gourmet food on a cliff over looking the coastline. La Bonne Vie? Yes it is.

 

Happy 4th of July!

Hope you all have a happy and healthy 4th of July! Wear your sunscreen (I had to say it)!

“The greatest lesson we can learn from the past is that freedom is at the core of every successful nation” – Anonymous

 

Happy New Year!!

Here are a few New Years resolution ideas for better skin in 2011. Cheers to healthy skin!

  1. Wash your face every night before bed –Yes, even on New Years eve after you have been out late partying, no, especially then! Heavy make-up and dirt on your skin will prematurely age you and cause break-outs.
  2. Wear sunscreen every day– I can hear you now, “but I don’t need it when I work indoors all day”. Just do it! You get much more sun than you think.
  3. Get more sleep – I never realized how much lack of sleep could affect my skin until the birth of my son. A solid 8 hours is good for you in so many ways, even your skin.
  4. Exfoliate weekly– We all fall off the bandwagon when it comes to regular exfoliation. Try buying a new product to get excited again, and then you will remember what exfoliated skin feels like. Just keep it up.
  5. Smile more– You can see less wrinkles when you are not frowning! After all it is a new year, enjoy!

‘Tis the Season

 

I know I seem a bit obsessed with ways to keep clean and disinfected lately but it is flu season after all! I found an organic hand sanitizing spray that I love and it contains Peppermint so it is perfect for the holiday season. It comes in a small travel size so you can keep it in your purse (perfect for my diaper bag) and use it after touching those dirty escalator rails and bathroom doors at the malls. Happy shopping!

EO hand sanitizing spray with organic Pepppermint

Pumpkin-licious!

Just in time for the holidays I wanted to talk about the YOUTH ACCELERATOR pumpkin enzyme peel. I love anything pumpkin (I am baking a pumpkin pie from scratch as I type) and this peel smells exactly like pumpkin!

It is a super concentrated and effective peel removing dead skin and leaving skin vibrant. The peel uses three different types of pumpkin and essential oils and is free of preservatives and fragrance.

Enjoy and Happy Thanksgiving!