Archive for the ‘Super Skin Food-SSF’ Category

posted by on Food, I ♥ Nutrition, I ♥ Tips, Organic, Pregnancy, Super Skin Food-SSF

No comments

bok_choy

  The next food I am highlighting in my Super Skin Food series is Bok Choy. Every other week I get a box of fruit and vegetables from a local farm and Bok Choy was included in almost every delivery. At first I wasn’t too excited about it because it’s something I don’t normally cook […]

posted by on Food, I ♥ Nutrition, Moisturizer, Organic, Super Skin Food-SSF

No comments

The second food I will be highlighting in my Super Skin Foods series (Click Oysters to read the first), is Flax Seed. This super food is loaded with antioxidants, omega-3 fatty acids, fiber and Lignans. Flax seed has been shown to lower cholesterol, reduce the risk of diabetes and even cancer. In regards to skin […]