Archive for the ‘I ♥ Nutrition’ Category

posted by on Food, I ♥ Nutrition, I ♥ Tips, Organic, Super Skin Food-SSF

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I used to eat Ground Flax Seed  every day, nowadays I eat Chia Seeds. There are so many health benefits and it is amazing for the skin. Chia seeds are rich in omega Fatty Acids, in fact the richest in any plant based food. These omega-3 fatty acids help keep the skin cells plump and […]

Sweet Lips!

Jan
2013
22

posted by on Essential Oils, I ♥ Products, Lip Balm, Lip Care, Organic, Simply Jess

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I am offering Free Shipping to celebrate Valentines day this year for my New Simply Jess Lip Balms! Just type in FREESHIP at checkout, click here to find my store on Etsy. Read more about this BOMB balm here and if you have tried the balm already I would love to hear your feedback! P.S. […]

posted by on Essential Oils, I ♥ Products, Lip Balm, Lip Care, Organic, Simply Jess

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As some of my readers know, I have just opened a store on Etsy, Iheartskincare. My brand is and will always be natural, non-toxic and efficacious. iheartskincare.com will continue to be a resource on lifestyle, products, nutrition and how they play a role with our skin. My first product, Simply Jess Coco-Mint Lip Balm is […]

posted by on Body, Cosmetics, Facial Treatments, Hair, I ♥ Products, Nails, Organic

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  As I am transitioning to pure ingredients in every area of my life, I am constantly searching for natural lines that use quality ingredients. As I learned more about the Josie Maran Cosmetics line I was excited to try it out. The sourced ingredients I read about such as Argan Oil, Coconut Oil, Mango […]

Mom’s In Charge!

Dec
2012
03

posted by on Baby, Cosmetics, Fitness, Food, I ♥ Nutrition, I ♥ Tips, Organic, Pregnancy

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I am super excited to share with you my latest interview with Dotty Hagmier- President and Founder of Mom’s in Charge. It is such a privilege to share this information with you and introduce this organization if you haven’t already heard of it. I have been writing about how lifestyle can affect our skin for […]

posted by on Essential Oils, Food, Holiday, I ♥ Nutrition, I ♥ Products, I ♥ Tips, Medical, Organic

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The dreaded cold and flu season is here. I have been sick quite a few times this year and have been researching ways in which I can keep my immune system strong. Once I’m sick it really shows; my skin gets dry, flaky and has a dull look to it. The last time I was […]

posted by on Food, I ♥ Nutrition, I ♥ Products, Organic

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  I adore pumpkin, talk about a versatile fruit! Not just for carving, there are great health benefits and it’s even beneficial for the skin. Many skin care brands are using pumpkin as an ingredient in exfoliation and masks. Rich in zinc, vitamin C and A, pumpkin can help with cellular turnover in the skin […]

Power Smoothie

Sep
2012
21

posted by on Food, I ♥ Nutrition, Organic, Super Skin Food-SSF, Travel

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smoothi

  Happy Friday! I want to share a recipe for a “Power Smoothie” I made this morning. I will be going out of town this weekend heading up to northern California for several days. While I know there will be plenty of Super Food heading north on the 5 highway (NOT), I thought I would […]

posted by on Essential Oils, Food

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The more I learn about all of the harmful ingredients in our homes the more it makes me want to switch some of that out. One of the last times I cleaned my bathroom I actually felt sick afterward, I knew the powerful cleaning agents were getting to me. The fumes we inhale and that […]

posted by on Acne, Baby, Essential Oils, Facial Treatments, I ♥ Nutrition, I ♥ Products, I ♥ Spa, I ♥ Tips, Organic

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Recently I began using essential oils in my everyday life. I bought a variety of pure grade oils that can help me manage everything from stress to killing germs to prevent colds. I have been using essential oils since I started in the skin care industry topically and love the powerfully healing properties that they […]