Archive for the ‘I ♥ Nutrition’ Category

Fat Rant

Nov
2013
18

posted by on Food, I ♥ Nutrition, I ♥ Tips, Super Skin Food-SSF

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My dieting career began in the nineties when the philosophy ‘fat will make you fat’ was all the rage. I became fat phobic and stayed away from anything with fat in it. I was attracted to all the fat-free, sugar-free (real-food free), food I could get. I drank diet coke like it was going to […]

posted by on Food, I ♥ Nutrition, I ♥ Tips, Organic, Super Skin Food-SSF

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My latest guest post for the fabulous Moms in Charge organization is up! If you are wondering how to incorporate super foods into your diet that can affect the beauty of your skin, please click below: Three Super Skin Foods for Beautiful Skin The mission of Mom’s in Charge is to empower moms to raise […]

posted by on I ♥ Nutrition, I ♥ Tips, Organic, SPF, Sun

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One of the most frequently asked questions I get on my blog is that of sun protection. Especially from moms who worry about what to put on their children. I recently wrote an article on everything sunscreen for the Mom’s in Charge Non-Profit organization, you can read it here! The mission of Mom’s in Charge […]

posted by on Food, I ♥ Nutrition, I ♥ Tips, Organic, Super Skin Food-SSF

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Kale is good for you. Duh. I am pretty sure this is not breaking news.  This happens to be one of the most nutrient dense foods out there. Kale has been studied and linked to cancer prevention, detoxification due to the sulfur content, and used as a tool for inflammation in the body. As a […]

posted by on Cosmetics, I ♥ Nutrition, I ♥ Tips, Organic

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I recently wrote an article for the Moms in Charge (MIC) non-profit organization. You can read it here on the Moms in Charge website !  I talk about how to seasonally clean and organize your cosmetic bag with great helpful hints. Check it out! The mission of this organization is to empower moms to raise […]

posted by on Essential Oils, I ♥ Products, Lip Balm, Lip Balms, Lip Care, Organic, Simply Jess

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I am offering another special for Simply Jess Natural Lip Balm to continue my three year anniversary celebration! For the rest of the month if you purchase THREE or more lip balms you will receive free shipping through my shop on Etsy! Just enter  3BALMSFREESHIP at check out. Don’t know much about this lip balm […]

posted by on Free, Giveaway, I ♥ Products, Lip Balm, Organic, Simply Jess

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coco-mint1

Drum roll please….Viktoria Doma! Congratulations on your three free Natural Lip Balms! Thank you to everybody who participated! If you are kicking yourself for not entering this very simple giveaway, fear not. I will be offering another giveaway soon where the prize will be product from a super effective natural line I am loving right […]

posted by on Giveaway, I ♥ Products, I ♥ Spa, I ♥ Tips, Lip Balm, Lip Care, Organic, Simply Jess

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I ♥ Skin Care turns three years old this month! To celebrate and to thank my readers for following my blog, I am offering a giveaway with my brand Simply Jess. The prize is three Natural Lip Balms – Coco Mint flavor. You can read about the contest and enter to win below (SUPER easy!). Good […]

posted by on Essential Oils, Holiday, I ♥ Products, I ♥ Spa, Moisturizer, Organic, Resort Spa, Sun, Toner, Travel

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I just got back from a mini-break over the weekend with my family in Carlsbad, what a great getaway for us Orange County peeps! We stayed at the Sheraton Carlsbad and La Costa Resort. Both properties are extremely family friendly and each have a spa (YES!). I love the boutique style of The Ocean Pearl […]

Skin and Sickness

Mar
2013
05

posted by on Acne, Essential Oils, Exfoliation, I ♥ Nutrition, I ♥ Tips

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I have been getting sick a lot lately. Scratch lately, more like my entire life. It seems I pick up every bug going around.  I hear people say things to me like, “You’re sick again!? You’re always sick.” Or if you are my mom you simply just tell me what a hot mess I am. […]