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posted by on Food, I ♥ Nutrition, I ♥ Tips, Organic, Pregnancy, Super Skin Food-SSF

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bok_choy

  The next food I am highlighting in my Super Skin Food series is Bok Choy. Every other week I get a box of fruit and vegetables from a local farm and Bok Choy was included in almost every delivery. At first I wasn’t too excited about it because it’s something I don’t normally cook […]

posted by on Body, I ♥ Products, I ♥ Tips, Moisturizer

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everyday-shea

  Shea butter has been used for centuries in the world of skin care. It has healing benefits for the skin and is deeply hydrating. I tried the Everyday Shea Body Lotion in Vanilla for the first time and I loved it. The Shea butter used in this product is unrefined Shea butter derived from […]

posted by on Cosmetics, Exfoliation, I ♥ Products

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In honor of St. Patrick’s Day I am talking about three of my favorite green products and I mean literally green! If you have hyperpigmentation I highly recommend Phyto + by SkinCeuticals. This serum is applied underneath moisturizer daily. This blend of botanical and skin brightening ingredients also contains anti-inflammatory agents helping to calm irritated […]

posted by on Acne, Body, Food, I ♥ Nutrition, I ♥ Tips, Medical

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It was interesting for me to learn that having poor circulation can effect the skin in a negative way. It can trigger puffiness and even acne to appear in the face and body. I used to have poor circulation and some of my side effects included leg cramping and low body temperatures. I am the […]

Moisturized!

Feb
2012
27

posted by on Body, I ♥ Products, I ♥ Tips, Moisturizer, Toner

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smoothskin

A really important tip that many people are not aware of is when to moisturize your skin-face and body. As soon as you step out of the shower while your skin is still moist you should be applying your products. I do not dry completely off so there is a little water on my skin, […]

posted by on Exfoliation, Holiday, I ♥ Products, I ♥ Spa

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SIRCUITSKIN-MOCHA-LOCA-W-BOX-L

Oh Valentines day, how I love thee! If you need some last minute gift ideas for the special person in your life (or yourself) there are plenty of skin care related ideas. Who doesn’t love getting a massage or facial as a gift? It’s even more special if you share a spa day together. Check […]

posted by on Facial Treatments, I ♥ Products, I ♥ Spa, I ♥ Tips, Moisturizer, Toner

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Wow, I have got to thank my friends and fans of I ♥ Skin care for giving me such great topics to talk to you all about! I was asked another terrific question about serums and moisturizers for the skin. Do you need both? Is one better than the other? Do I need a super […]

Is it Güd?

Jan
2012
30

posted by on Body, I ♥ Products

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This week I was asked to blog about a body wash that meets the following requirements: Cruelty-Free Natural Makes skin soft Can purchase at Target I remembered seeing a new line from the creators of Burts Bees called Güd last time I was at Target so I gave it a try. I tried the Vanilla […]

Oh I’m stressed!

Jan
2012
26

posted by on Acne, Fitness, I ♥ Tips, Pregnancy

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I watched a documentary about stress recently and it really got me thinking. Stress is incredibly detrimental to our health, causing illness and disease in millions. An interesting study even stated that mothers stressed while pregnant had babies that were effected throughout the course of their lifetimes. (Pre-natal yoga anyone!?) It made me stop and […]

posted by on Food, I ♥ Nutrition, Moisturizer, Organic, Super Skin Food-SSF

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The second food I will be highlighting in my Super Skin Foods series (Click Oysters to read the first), is Flax Seed. This super food is loaded with antioxidants, omega-3 fatty acids, fiber and Lignans. Flax seed has been shown to lower cholesterol, reduce the risk of diabetes and even cancer. In regards to skin […]