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posted by on Food, I ♥ Nutrition, I ♥ Products, Organic

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  I adore pumpkin, talk about a versatile fruit! Not just for carving, there are great health benefits and it’s even beneficial for the skin. Many skin care brands are using pumpkin as an ingredient in exfoliation and masks. Rich in zinc, vitamin C and A, pumpkin can help with cellular turnover in the skin […]

posted by on Acne, Exfoliation, Facial Treatments, Gadgets, I ♥ Products, I ♥ Spa, Medical

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I am always getting asked what skin care facility I trust and recommend and now I am excited to tell everyone about Leur Lab Integrated Aesthetics! This medical spa has the most advanced and varied selection of laser and designer treatments I have seen. Some of the cutting edge therapies Leur Lab offers include Regenerative […]

Butter in Fall

Oct
2012
02

posted by on Cosmetics, Fashion, I ♥ Products, Nails

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Knees_Up_Final

  I have to say Fall is my favorite season, wearing boots, dressing up for Halloween, cooler weather, too many reasons to count.  Another to add to the list is to bust out my new favorite red nail polish I just bought from Butter London. I love this metallic red, it is so rich in […]

Power Smoothie

Sep
2012
21

posted by on Food, I ♥ Nutrition, Organic, Super Skin Food-SSF, Travel

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smoothi

  Happy Friday! I want to share a recipe for a “Power Smoothie” I made this morning. I will be going out of town this weekend heading up to northern California for several days. While I know there will be plenty of Super Food heading north on the 5 highway (NOT), I thought I would […]

posted by on Essential Oils, Food

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The more I learn about all of the harmful ingredients in our homes the more it makes me want to switch some of that out. One of the last times I cleaned my bathroom I actually felt sick afterward, I knew the powerful cleaning agents were getting to me. The fumes we inhale and that […]

posted by on Acne, Baby, doTerra, Essential Oils, Facial Treatments, I ♥ Nutrition, I ♥ Products, I ♥ Spa, I ♥ Tips, Organic

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Recently I began using essential oils in my everyday life. I bought a variety of pure grade oils that can help me manage everything from stress to killing germs to prevent colds. I have been using essential oils since I started in the skin care industry topically and love the powerfully healing properties that they […]

posted by on Cosmetics, Food, I ♥ Nutrition, I ♥ Products, I ♥ Spa, Organic

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Many of you who regularly read my blog may wonder why I talk about nutrition and food so much on a skin care site. I am a true believer that what we do for our bodies internally directly impacts the quality of our skin. After all it is the largest organ and usually the first […]

Nice Buns!

Aug
2012
22

posted by on Fashion, Hair, I ♥ Products, I ♥ Tips

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I began searching for some quick ways to make myself more presentable a couple weeks ago since my time to get ready is quite limited in the mornings. Putting make-up on and fixing my hair in the bathroom together with my toddler is special. My goal is to be done before he has taken everything […]

posted by on Acne, Fashion, I ♥ Products, I ♥ Tips, SPF, Sun

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It’s bloody hot. I’ll admit I am a total sissy when it comes to the heat. My strategy is to lock myself in the house and become a shut in (thank you AC). For those of you crazy people who actually want to get out and do stuff here are some helpful skin care related […]

Coconut Obsessed!

Jul
2012
30

posted by on Body, Food, I ♥ Nutrition, I ♥ Products, Organic, Super Skin Food-SSF

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I have to admit I am a little coconut obsessed. I drink coconut water and milk, cook with coconut oil and love coconut desserts. After learning about some of the many benefits it has to offer it makes coconut taste even better! Many people have begun to use Coconut Oil topically for all of the […]