I adore pumpkin, talk about a versatile fruit! Not just for carving, there are great health benefits and it’s even beneficial for the skin. Many skin care brands are using pumpkin as an ingredient in exfoliation and masks. Rich in zinc, vitamin C and A, pumpkin can help with cellular turnover in the skin and enzymes help to slough off dead skin cells.
Now that it’s pumpkin season take advantage! I like to bake the small pie pumpkins during this time, puree them and then freeze. There are so many other ways to eat pumpkin other than pie like in soups and breads. I love sprouted pumpkin seeds for the added omegas/protein and eat them everyday.
SO whether you put it on your skin or eat it pumpkin has many great benefits. Enjoy and have a happy Halloween!
Other spooky Post:
I am always getting asked what skin care facility I trust and recommend and now I am excited to tell everyone about Leur Lab Integrated Aesthetics! This medical spa has the most advanced and varied selection of laser and designer treatments I have seen. Some of the cutting edge therapies Leur Lab offers include Regenerative Cell Therapy through fat transfers and the Vampire Face Lift which can achieve amazing results without having surgery. The combination therapies offered ensure the best results because it is a customized treatment for each client. I also love the post laser treatment selection which helps speed up recovery time.
Another unique aspect of Leur Lab is their L-Fix Membership program, an amazing way of personalizing and maintaining your aesthetic needs on a monthly basis. Read more about the program here.
I have added some images below, after all this place is stunning. The waiting room includes Wi-Fi, a wet bar and other luxuries that make it extra special. The skin care lines they have chosen are some of my all time favs as well. If you are looking for help with such skin conditions as acne, wrinkles or hyperpigmentation just to name a few, this spot is for you. Leur Lab is all about results, terrific service and gorgeous surroundings. Check out Leur Lab’s website or call to set up a consultation (949) 200 8222
I have to say Fall is my favorite season, wearing boots, dressing up for Halloween, cooler weather, too many reasons to count. Another to add to the list is to bust out my new favorite red nail polish I just bought from Butter London. I love this metallic red, it is so rich in color. I love the finish on my toe nails.
Butter’s products are formulated without the use of the harmful ingredients like Formaldehyde, Toluene, DBP or Parabens and was the first company to sell non-toxic nail lacquer in the United States. The colors to choose from are amazing check out the ButterLondon website for more.
Smell you later summer! Oh wait..it’s 100 degrees out…bullocks.