posted by on Acne, Baby, Essential Oils, Facial Treatments, I ♥ Nutrition, I ♥ Products, I ♥ Spa, I ♥ Tips, Organic

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Recently I began using essential oils in my everyday life. I bought a variety of pure grade oils that can help me manage everything from stress to killing germs to prevent colds. I have been using essential oils since I started in the skin care industry topically and love the powerfully healing properties that they bring to the skin and treatments I would perform. Now it’s been fun to use them in other areas in my life!

One of the most popular and versatile oils is Lavender. I mean what DOESN’T”T this oil help with?! This is the first oil I grabbed and have been using it almost daily. Here are some of the most common benefits that can be achieved with Lavender:

Pain Relief

Stress

Burns

Insect Bites

Insomnia

Eczema

There are several ways to use essential oils. You can apply topically to the skin with a carrier oil (such as coconut or avocado), aromatically by using a diffuser or take them internally if you have a certified pure brand of oil. I can’t believe it’s taken me so long to finally get a diffuser but I am loving it. I run it all day and night. Of course at night I am diffusing and sleep has been amazing thanks to the Lavender oil.

I use doTERRA oils, if you are interested in learning more check out the website Here.

 

 

 

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