Archive for September 2012 | Monthly archive page

Power Smoothie

Sep
2012
21

posted by on Food, I ♥ Nutrition, Organic, Super Skin Food-SSF, Travel

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smoothi

  Happy Friday! I want to share a recipe for a “Power Smoothie” I made this morning. I will be going out of town this weekend heading up to northern California for several days. While I know there will be plenty of Super Food heading north on the 5 highway (NOT), I thought I would […]

posted by on Essential Oils, Food

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The more I learn about all of the harmful ingredients in our homes the more it makes me want to switch some of that out. One of the last times I cleaned my bathroom I actually felt sick afterward, I knew the powerful cleaning agents were getting to me. The fumes we inhale and that […]

posted by on Acne, Baby, doTerra, Essential Oils, Facial Treatments, I ♥ Nutrition, I ♥ Products, I ♥ Spa, I ♥ Tips, Organic

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Recently I began using essential oils in my everyday life. I bought a variety of pure grade oils that can help me manage everything from stress to killing germs to prevent colds. I have been using essential oils since I started in the skin care industry topically and love the powerfully healing properties that they […]

posted by on Cosmetics, Food, I ♥ Nutrition, I ♥ Products, I ♥ Spa, Organic

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Many of you who regularly read my blog may wonder why I talk about nutrition and food so much on a skin care site. I am a true believer that what we do for our bodies internally directly impacts the quality of our skin. After all it is the largest organ and usually the first […]