I have to admit I am a little coconut obsessed. I drink coconut water and milk, cook with coconut oil and love coconut desserts. After learning about some of the many benefits it has to offer it makes coconut taste even better! Many people have begun to use Coconut Oil topically for all of the medicinal and healing properties it offers, there are literally hundreds of benefits with this truly amazing oil. Both topically and internally.
So when I saw the Everyday Coconut Super Hydrating Body Wash I was gitty to say the least. I have tried and reviewed other products from the Everyday Shea Line which are of excellent quality. The company does not use Parabens, harsh Sulfates, artificial fragrance and never tests on Animals. Alaffia gives back to the community in which they derive their pure ingredients from, making it a company I love to personally support. Check out the link to learn more about this program: Empowerment
The Super Hydrating Body Wash is best for Normal to Drier skin types because of the nourishing properties and feel. The coffee berry extract helps protect the skin with its high antioxidant value and the coconut is rich essential amino acids and minerals. Even if you don’t love the smell of coconut you can use this body wash because there is no fake scents, it is completely natural.
If you want to learn more about Coconut Oil and different cool uses for it, check out Make Coconut Not Fat they are even more obsessed than me.
I gotta run, time to make my Coconut Flour Pizza Crust.
Another edition to my Super Skin Food series is Avocado. This super fruit is completely amazing for the skin and the entire body. Rich in Essential Fatty Acids, avocado helps nourish dry skin and vitamins such as E and C rehydrate and soothe.
A few other beneficial reasons to eat Avocado:
- Helps speed up metabolism because of the GOOD fat (health-promoting monounsaturated fats)
- Amazing for lowering cholesterol
- Rich in Potassium, dietary fiber, vitamin B6 among other vitamins
This super food was actually the first food I wanted my son to eat and he loved it. Some of the many ways in which I eat avocado are in a smoothie, blended in a soup or spread on a tortilla with a sprinkle of sea salt. Some people use raw avocado as a facial mask but quite honestly I have never been a fan of goops of food on my face. Maybe that’s just me. I just try and eat at least 1/2 of one every day.
If you are interested in trying avocado topically try an avocado oil at night (can be found at a health food store). It’s a natural way to reap the benefits of this wondrous Super Skin Food!
This may seem like a rather funny topic to share for a skin care blog but I am loving the Omica Shower Filter! I first learned about this product while learning about the dangers of the bathing in tap water without a filter while hearing a lecture from Robert G. Wright, Founder and Director of the American Anti-Cancer Institute. I had no idea of the dangers of chlorine entering the lungs before listening to him speak. A long hot shower just happens to be one of my favorite things so I knew that I needed a filter pronto!
I searched for a filter that was highly rated and I found the Omica brand. These are the benefits as listed on the site:
• Helps Remove: Fluoride, Chloramine, Chlorine, Lead (100%)
• Twice the filtration Medium of most other shower filters
• More head room than most other shower filters
• Invigorating and refreshing experience
• No replacement cartridges needed, allowing more space for more filtration medium
• Lasts up to 8 months, then replace entire filter
So great, now I feel like I am more protected from these harmful toxins, insert sigh of relief here. What I did not expect to experience was how much softer and less dry my skin became, fast. Like after the first shower. My skin is starting to feel more like my 20 month sons skin and less like the lizard I found in the backyard yesterday. My husband has a patch of psoriasis on his face and it is almost completely healed.
This is a great investment for healthy living and in our case, softer skin! To learn more about the filter visit Omica Organics and if you or a loved one has cancer please look into the American Anti-Cancer Institute for some amazing resources and free advice. Great site for preventative tips as well.
Here’s to your health!
God Bless America! Have a wonderful and healthy 4th!
Here are some posts to check out if you are hitting the beach or the pool:
Barex Hair Oil