We all know by now how much I lecture about protecting your skin from the sun. Well, we also need to think about protecting our eyes. Of course we do this by wearing sunglasses. A common problem that develops when people do not protect their eyes from the sun is cataracts and an even more severe side effect is a burning of the retina!
Make sure when you are shopping for shades you check out the UV protection as well as the style factor. And for you parents out there, please consider having your kids wear sunglasses as well as it is just as important if not more so.