Who you gonna call?

 

 

We all know the benefits of massage are practically endless. One of the most important times to nurture yourself with the gift of massage is during pregnancy. I recently experienced a prenatal massage at Stressbusters Lifestyle Day Spa and was very impressed with the staff’s level of knowledge. 50% of the clientele are pregnant women and it is the only day spa Hoag Hospital in Newport Beach recommends for pregnancy massage. I felt very safe knowing that my massage therapist has advanced certifications and a ton of experience.

 

What I did not know was the benefit of massage after delivery and for the condition called Diastasis Recit (click on link to read further). What a great excuse to continue the pampering!

 

With all of the discomfort that can be associated with pregnancy, (back and leg cramps, swelling, sleepless nights), massage is a safe and effective method of alleviating some of those symptoms. I am already looking forward to my next visit.

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